The Instructor

Paula Lee Sims

Paula has three sons who were each born at home in water. The births were wonderful and empowering. After attending Active Birth Yoga classes as part of her birth preparation, Paula trained under Janet Balaskas at The Active Birth Centre, London for 2 years to qualify as an Active Birth Yoga Teacher in 2005. She has since helped almost 1,500 women to prepare for their own births, and loves sharing in this most special time, and supporting women to give birth wherever and however they choose.

Paula has also taken additional training at The Active Birth Centre to teach Postnatal Yoga and Birth Partners Preparation.