Pregnancy Yoga

Pregnancy Yoga - Moseley, Birmingham

These classes are held in Paula’s beautiful home close to the centre of Moseley. The class is 1.5 hours including pregnancy yoga, relaxation and Active Birth Preparation, followed by refreshments and time to chat, to ask questions, and to get to know other local mums-to-be.

Yoga and Birth Preparation

The classes include pregnancy-specific yoga which you can practice from 14 weeks, and Active Birth Preparation to help you prepare mentally and physically for the birth of your baby.

There’s plenty of time to ask any questions in this friendly, relaxed class, and make some new mum-friends.